Information on different massage treatments

Swedish massage:

Swedish massage is known to relieve muscle tension and aid in poor circulation.  It reduces joint stiffness and pain. 
It has been shown to be effective in inducing a feeling of general well being and relaxation.

Hot stone massage:

Hot stone massage imparts heat to the muscles and surrounding tissue.  At a pressure level comfortable to the client
the heat from the stones relaxes the muscles and aids in mental relaxation.

Body wrap:

Heat together with algea/mud/chocolate opens up the pores.  This treatment nourishes the skin and relaxes
the muscles. Not recommended for individuals with high blood pressure, heart disease or during pregnancy.


Exfoliation (Body scrub):

A blend of mud and sea salt eliminates dead skin cells and deep cleans the skin.  This treatment has been shown
to be extremely succesful in rejuvenating the skin.

Facial:

Deep skin cleansing restores the radiance to one's face.

5 easy steps

- cleansing the skin
- light exfoliation
- a moisturizing mask
- toning the skin
- Application of a moisturising cream and under eye cream.